When you’re suffering from emotions or thoughts not under control your mood and relationships in life can suffer greatly. Sometimes we try and bottle things up, other times we may turn to a friend or other resources to try and cope. The GP might suggest pills, they might suggest therapy. You might have depression or the start of a mood disorder causing havoc with your life. Anxiety may have crept in. Every one is different but the experience of your mental health starting to suffer is one I’m familiar with. Having helped many people turn things around and get on top of their overwhelming feelings to return to life again, I feel I can offer you a route to health. Call me to set up an initial meeting so I can learn more about you and your story.